About Me

Being a mother myself, I know how challenging and exhausting it can be for parents to ensure that their family enjoys healthy sleep every night. That is why I am strongly committed to helping parents learn the skills to teach their children to become independent and healthy sleepers. I believe that good sleep habits ensure happy, active, healthy children and parents alike.

Before becoming a pediatric sleep consultant, I was a full-time nanny for eight years and saw firsthand the importance of a good night’s sleep. The first family I worked with had a baby boy who woke multiple times a night and only napped while in his stroller or being held. He was fussy throughout the day, and I was desperate to get this little boy more sleep! So I scoured the web for information and spent hours to find the right solution. I tried many different techniques before I learned what actually works for most infants and toddlers. Before long, I was able to get him sleeping 12 hours at night in his crib!

It felt wonderful to be able to help, and from there, I used my knowledge to help other families in the neighborhood. Soon, my personal passion for sleep coaching gave way to a professional mission to help sleep-deprived families and their children learn and adopt healthy sleep routines. I firmly believe that good sleep is not a luxury; it’s a necessity for a healthy mind, body, and brain functioning.
 
From gentle sleep training, to nap scheduling, and early morning wakeups, I am here to help your baby—and you—sleep well. Let me help you reach your sleep goals so you can begin each day feeling refreshed and well rested.