Welcome! I am a wife, mother to two beautiful children, a lover of Iced-coffee and all things baby sleep. As a certified pediatric sleep consultant through the Center for Pediatric Sleep Management, I work with families throughout the US as a one-on-one coach, as well as in partnership with Coterie for their Gift of Sleep campaign, and as a sleep health expert for Expectful. So no matter where you are, if you need help developing healthy sleep habits for your infant or toddler, I am here to help.
Being a mother myself, I know how challenging and exhausting it can be for parents to ensure that their family enjoys healthy sleep every night. That is why I am strongly committed to helping parents learn the skills to teach their children to become independent and healthy sleepers. I believe that good sleep habits ensure happy, active, healthy children and parents alike.
Before becoming a pediatric sleep consultant, I was a full-time nanny for eight years and saw firsthand the importance of a good night’s sleep. The first family I worked with had a baby boy who woke multiple times a night and only napped while in his stroller or being held. He was fussy throughout the day, and I was desperate to get this little boy more sleep! So I scoured the web for information and spent hours to find the right solution. I tried many different techniques before I learned what actually works for most infants and toddlers. Before long, I was able to get him sleeping 12 hours at night in his crib!
It felt wonderful to be able to help, and from there, I used my knowledge to help other families in the neighborhood. Soon, my personal passion for sleep coaching gave way to a professional mission to help sleep-deprived families and their children learn and adopt healthy sleep routines. I firmly believe that good sleep is not a luxury; it’s a necessity for a healthy mind, body, and brain functioning.
From gentle sleep training, to nap scheduling, and early morning wakeups, I am here to help your baby—and you—sleep well. Let me help you reach your sleep goals so you can begin each day feeling refreshed and well rested.
Better Night Sleep!
In as little as one week you will see a big improvement in your child's quality of sleep over night.
Get step-by-step guidance on how to get your little one sleeping independently within two-weeks.
Longer, Predictable Naps!
Zero in on your little one's age-appropriate wake times and sleep cycles for more restorative naps.