Do it Yourself Sleep Support
Are you ready to enjoy a full night’s sleep?
Ready to enjoy parenthood because your whole house is getting more sleep?
Maybe you’ve purchased a generalized sleep program but it did not work because it was not customized to your child’s unique temperament.
Or, maybe you are the mom who feels confident enough to implement a plan on your own that you knew was written specifically to suit your child and families needs. A plan that works!
Then this is for you!
How It Works
This package is for the parent who needs the knowledge and guidance from a professional sleep consultant in a sleep plan created specifically for their child but feels confident enough to implement this plan on their own without the support of a sleep consultant.
Your Investment Includes:
We will spend 15 understanding what’s your child’s current sleep situation is, what you would like to change and how I can help you achieve them.
Comprehensive Sleep Assessment
We will begin with an initial questionnaire to help me further understand your child’s current sleep habits. This questionnaire will be completed prior to our consultation which will help me write a detailed plan, specifically tailored to your child’s needs and your family’s philosophy.
Your Personalized Sleep Plan
Step by Step instructions that will address your child’s specific struggles to ensure that your child is learning healthy sleep habits so you both can reach your sleep goals.
60 Minute Consultation
This is a private distraction-free phone call where we will discuss the content of your personalized plan and to answer any questions you have about what you need to know.
Follow Up Support
- You will be allowed 3 emails to help get you started, ask any questions, or help troubleshoot any tricky situations that may arise during our two-week consultation period.
- An email will be sent on week two from your start date with a link to schedule a 30-minute wrap-up call to help answer any last questions.